Essence of Flow

Elevate your practice with Kelly Lee in this Dharma II series, designed for those who are new to yoga or have some experience and wish to delve deeper into the essence of Dharma Yoga. This series includes a complete experience of Asana, guided healing relaxation in Shavasana, chanting of mantra to activate the subtle consciousness and easy breathing practices (Pranayama). Join Kelly Lee to explore the deeper dimensions of your practice and cultivate a balanced, energized, and enlightened state of being.