The Dharma of Rest: Conscious Calm
Find peace in presence with this 59-minute practice. A gentle and grounding session to help you re-center, calm the nervous system, and reconnect with your breath and body.
Your Teacher
Sri Dharma Mittra
Find peace in presence with this 59-minute practice. A gentle and grounding session to help you re-center, calm the nervous system, and reconnect with your breath and body.