Pranayama, Self Knowledge & Yoga Nidra: Inward Gaze with Sri Dharma Mittra
Sri Dharma Mittra guides a 69-minute practice focusing on yogic philosophy, breathing practices, and deep healing relaxation that will leave you feeling recharged.
Sri Dharma Mittra guides a 69-minute practice focusing on yogic philosophy, breathing practices, and deep healing relaxation that will leave you feeling recharged.