

Optimistic 79 Min Dharma II For Intermediate
A 79 min beginner+, intermediate Dharma II class with Shelley Cook “Every time you are holding the breath, your attention should go here.” ~ Sri Dharma Mittra


A 79 min beginner+, intermediate Dharma II class with Shelley Cook “Every time you are holding the breath, your attention should go here.” ~ Sri Dharma Mittra