Optimistic 77 Min Dharma II For Intermediate

A 77 min beginner+, intermediate Dharma II class with Katja Prager “Life without yoga: suffering is suffering. Life with yoga: suffering is a gateway to lead one to realize the Self more and to shift the consciousness to a higher level so that we know we are just an observer to our mind and body. Enjoy everything from this body and this mind, but do not attach to it.” ~ Sri Dharma Mittra