Dharma I/II: Centered Balance with Lucy Quigley
This 60-minute practice harmonizes movement and stillness. Lucy leads you through a thoughtful Dharma I/II flow designed to cultivate stability, focus, and a calm mind.
Your Teacher
Lucy Quigley
This 60-minute practice harmonizes movement and stillness. Lucy leads you through a thoughtful Dharma I/II flow designed to cultivate stability, focus, and a calm mind.