Dharma II: Dynamic Stillness with Ayelet Afek
Join Ayelet for this 60-minute Dharma II class blending fluid transitions and focused breath. Strengthen your body and still the mind through asana, guided relaxation, and meditative presence.
Join Ayelet for this 60-minute Dharma II class blending fluid transitions and focused breath. Strengthen your body and still the mind through asana, guided relaxation, and meditative presence.