Dharma I: Grounded & Graceful with Pam Jones
This 62-minute class explores the fundamentals of Dharma Yoga with a slow, steady flow. Integrating breath, movement, and relaxation techniques, it leaves you feeling refreshed and centered.
This 62-minute class explores the fundamentals of Dharma Yoga with a slow, steady flow. Integrating breath, movement, and relaxation techniques, it leaves you feeling refreshed and centered.