Dharma Gentle: Restorative Ease with Athena Christie
This 56-minute soothing class is designed to restore and rejuvenate. Includes mindful movement, breathwork, and guided meditation, making it perfect for relaxation and deep healing.
This 56-minute soothing class is designed to restore and rejuvenate. Includes mindful movement, breathwork, and guided meditation, making it perfect for relaxation and deep healing.