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This 3-part video series reveals Sri Dharma Mittra's “happiness blueprint” and contains ancient practices to help you cultivate deep fulfillment from within. In this master series, you’ll learn: ✅ Breathwork techniques and yogic wisdom to transform your breath, perspective, mindset and life ✅ Asana (yoga) practice to strengthen your body and deepen your mind-body connection ✅ Yoga nidra, which is a guided meditation to induce “effortless relaxation” (and restful sleep!)